- Acute Flaccid Myelitis
- Alzheimer’s Disease
- Arteriovenous Malformations
- Attention Deficit Hyperactivity Disorder
- Back Pain
- Brain Aneurysm
- Brain Tumors
- Carpal Tunnel Syndrome
- Childhood Brain Tumors
- Delirium
- Dementia
- Hemorrhagic Stroke
- Ischemic Stroke
- Memory
- Meningitis
- Mild Cognitive Impairment
- Movement Disorders
- Multiple Sclerosis
- Neuroblastoma
- Neuromuscular Disorders
- Parkinson’s Disease
- Polio and Post-Polio Syndrome
- Speech and Language Problems in Children
- Stroke
- Transient Ischemic Attack
- Tremor
- Walking Problems
- West Nile Virus
- A1C
- Blood Glucose
- Diabetes
- Diabetes and Pregnancy
- Diabetes Complications
- Diabetes in Children and Teens
- Diabetes Medicines
- Diabetes Type 1
- Diabetes Type 2
- Diabetic Diet
- Diabetic Eye Problems
- Diabetic Foot
- Diabetic Heart Disease
- Diabetic Kidney Problems
- Diabetic Nerve Problems
- How to Prevent Diabetes
- Hyperglycemia
- Metabolic Syndrome
- Prediabetes
- Abortion
- Breast Cancer
- Breast Diseases
- Breast Reconstruction
- Breastfeeding
- Cervical Cancer
- Cervical Cancer Screening
- Cesarean Delivery
- Childbirth
- Ectopic Pregnancy
- Endometriosis
- Female Infertility
- Health Problems in Pregnancy
- High Blood Pressure in Pregnancy
- HIV and Pregnancy
- Hormone Replacement Therapy
- HPV
- Hysterectomy
- Infections and Pregnancy
- Mammography
- Mastectomy
- Menopause
- Menstruation
- Miscarriage
- Ovarian Cancer
- Ovarian Cysts
- Ovarian Disorders
- Pelvic Floor Disorders
- Pelvic Inflammatory Disease
- Pelvic Pain
- Period Pain
- Polycystic Ovary Syndrome
- Pregnancy
- Pregnancy and Drug Use
- Pregnancy and Opioids
- Premenstrual Syndrome
- Prenatal Care
- Prenatal Testing
- Primary Ovarian Insufficiency
- Sexual Problems in Women
- Stillbirth
- Teenage Pregnancy
- Trichomoniasis
- Tubal Ligation
- Uterine Cancer
- Uterine Diseases
- Uterine Fibroids
- Vaginal Bleeding
- Vaginal Cancer
- Vaginal Diseases
- Vaginitis
- Vulvar Cancer
- Vulvar Disorders
- Yeast Infections
- Alcohol
- Calcium
- Child Nutrition
- Cholesterol
- Cholesterol Levels: What You Need to Know
- Cholesterol Medicines
- DASH Eating Plan
- Eating Disorders
- Food Allergy
- HDL: The “Good” Cholesterol
- High Cholesterol in Children and Teens
- How to Lower Cholesterol
- How to Lower Cholesterol with Diet
- Infant and Newborn Nutrition
- LDL: The “Bad” Cholesterol
- Malabsorption Syndromes
- Nutrition for Older Adults
- Pregnancy and Nutrition
- Toddler Nutrition
- Triglycerides
- VLDL Cholesterol
- Alpha-1 Antitrypsin Deficiency
- Ataxia Telangiectasia
- Brain Malformations
- Cerebral Palsy
- Charcot-Marie-Tooth Disease
- Chiari Malformation
- Cleft Lip and Palate
- Color Blindness
- Congenital Heart Defects
- Craniofacial Abnormalities
- Cystic Fibrosis
- Ehlers-Danlos Syndrome
- Fetal Alcohol Spectrum Disorders
- Friedreich Ataxia
- Genetic Counseling
- Hemophilia
- Huntington’s Disease
- Hydrocephalus
- Muscular Dystrophy
- Neural Tube Defects
- Neurofibromatosis
- Newborn Screening
- Osteogenesis Imperfecta
- Prader-Willi Syndrome
- Pregnancy and Medicines
- Rett Syndrome
- Sickle Cell Disease
- Spina Bifida
- Spinal Muscular Atrophy
- Tay-Sachs Disease
- Tourette Syndrome
- Tuberous Sclerosis
- Usher Syndrome
- Acute Lymphocytic Leukemia
- Allergy
- Animal Bites
- Ankylosing Spondylitis
- Aplastic Anemia
- Asthma
- Asthma in Children
- Childhood Leukemia
- Childhood Vaccines
- Chronic Lymphocytic Leukemia
- COVID-19 Vaccines
- Cryptosporidiosis
- Eosinophilic Disorders
- Eosinophilic Esophagitis
- Giant Cell Arteritis
- Hay Fever
- HIV
- HIV and Infections
- HIV in Women
- Hodgkin Lymphoma
- Infectious Diseases
- Infectious Mononucleosis
- Juvenile Arthritis
- Kawasaki Disease
- Lymphedema
- Lymphoma
- Multiple Myeloma
- Pemphigus
- Pneumocystis Infections
- Rheumatoid Arthritis
- Scleroderma
- Sjogren’s Syndrome
- Tonsillitis
- Vaccines
- Viral Infections
- Adhesions
- Ankle Injuries and Disorders
- Arm Injuries and Disorders
- Back Injuries
- Brachial Plexus Injuries
- Burns
- Chest Injuries and Disorders
- Concussion
- CPR
- Dislocated Shoulder
- Dislocations
- Elbow Injuries and Disorders
- Eye Injuries
- Facial Injuries and Disorders
- Finger Injuries and Disorders
- Foot Injuries and Disorders
- Fractures
- Hand Injuries and Disorders
- Heel Injuries and Disorders
- Hip Injuries and Disorders
- Inhalation Injuries
- Insect Bites and Stings
- Jaw Injuries and Disorders
- Knee Injuries and Disorders
- Leg Injuries and Disorders
- Mosquito Bites
- Neck Injuries and Disorders
- Rotator Cuff Injuries
- Shoulder Injuries and Disorders
- Spinal Cord Injuries
- Sprains and Strains
- Tick Bites
- Toe Injuries and Disorders
- Traumatic Brain Injury
- Wrist Injuries and Disorders
- Acute Bronchitis
- Bird Flu
- Chronic Bronchitis
- COPD
- COVID-19 (Coronavirus Disease 2019)
- Croup
- E-Cigarettes
- Fistulas
- Flu
- Granulomatosis with Polyangiitis
- H1N1 Flu (Swine Flu)
- Legionnaires’ Disease
- Lung Cancer
- Mesothelioma
- Pneumonia
- Pulmonary Hypertension
- Respiratory Syncytial Virus Infections
- Sleep Apnea
- Smoking
- Tuberculosis
- Whooping Cough
- Anatomy
- Assisted Reproductive Technology
- Birth Control
- Chlamydia Infections
- Circumcision
- Erectile Dysfunction
- Genital Herpes
- Genital Warts
- Gonorrhea
- Herpes Simplex
- Infertility
- Male Infertility
- Penis Disorders
- Prostate Cancer
- Prostate Cancer Screening
- Prostate Diseases
- Reproductive Hazards
- Sexual Health
- Sexual Problems in Men
- Sexually Transmitted Diseases
- Syphilis
- Testicular Cancer
- Testicular Disorders
- Vasectomy
- Abdominal Pain
- Bad Breath
- Bleeding
- Breathing Problems
- Bruises
- Chest Pain
- Choking
- Chronic Pain
- Constipation
- Cough
- Diarrhea
- Dizziness and Vertigo
- Edema
- Fainting
- Fever
- Frostbite
- Gas
- Gastrointestinal Bleeding
- Headache
- Heartburn
- Heat Illness
- Hives
- Hypothermia
- Indigestion
- Itching
- Jaundice
- Nausea and Vomiting
- Pain
- Rare Diseases
- Raynaud’s Disease
- Sciatica
- Speech and Communication Disorders
- Stuttering
Traveler’s Health
Summary
Traveling can increase your chances of getting sick. A long flight can increase your risk for deep vein thrombosis. Once you arrive, it takes time to adjust to the water, food, and air in another place. Water in developing countries can contain viruses, bacteria, and parasites that cause stomach upset and diarrhea. Be safe by using only bottled or purified water for drinking, making ice cubes, and brushing your teeth. If you use tap water, boil it or use iodine tablets. Food poisoning can also be a risk. Eat only food that is fully cooked and served hot. Avoid unwashed or unpeeled raw fruits and vegetables.
If you are traveling out of the country, you might also need vaccinations or medicines to prevent specific illnesses. Which ones you need will depend on what part of the world you’re visiting, the time of year, your age, overall health status, and previous vaccinations. See your doctor 4 to 6 weeks before your trip. Most vaccines take time to become effective.
Centers for Disease Control and Prevention
Encyclopedia
- Acute mountain sickness Medical Encyclopedia
- Ear – blocked at high altitudes Medical Encyclopedia
- Ear barotrauma Medical Encyclopedia
- Traveler’s diarrhea diet Medical Encyclopedia
- Traveler’s guide to avoiding infectious diseases Medical Encyclopedia
- Traveling with children Medical Encyclopedia
- Vacation health care Medical Encyclopedia
Related Issues
- Air Travel Health Tips American Academy of Family Physicians
- Travelers’ Health: Air Quality and Ionizing Radiation Centers for Disease Control and Prevention
- Travelers’ Health: Cruise Ship Travel Centers for Disease Control and Prevention
- Travelers’ Health: Extremes of Temperature Centers for Disease Control and Prevention
- Travelers’ Health: Immunocompromised Travelers Centers for Disease Control and Prevention
- Travelers’ Health: Injury and Trauma Centers for Disease Control and Prevention
- Travelers’ Health: International Adoption Centers for Disease Control and Prevention
- Travelers’ Health: Mosquitoes, Ticks, and Other Arthropods Centers for Disease Control and Prevention
- Travelers’ Health: Travel Health Kits Centers for Disease Control and Prevention
- Travelers’ Health: Zoonotic Exposures — Bites, Stings, Scratches, and Other Hazards Centers for Disease Control and Prevention
- Your Health Abroad Department of State, Bureau of Consular Affairs
Find an Expert
- Centers for Disease Control and Prevention Centers for Disease Control and Prevention
- National Institute of Allergy and Infectious Diseases National Institute of Allergy and Infectious Diseases
Clinical Trials
- ClinicalTrials.gov: Air Travel National Institutes of Health
- ClinicalTrials.gov: Jet Lag Syndrome National Institutes of Health
Specifics
- COVID-19 and Travel Centers for Disease Control and Prevention
- Ears and Altitude (Barotrauma) American Academy of Otolaryngology–Head and Neck Surgery
- Foot Swelling during Air Travel: A Concern? Mayo Foundation for Medical Education and Research
- Influenza Prevention: Information for Travelers Centers for Disease Control and Prevention
- Jet Lag Disorder Mayo Foundation for Medical Education and Research
- Motion Sickness: First Aid Mayo Foundation for Medical Education and Research
- Protect against Mosquito Bites when Traveling Centers for Disease Control and Prevention
- Rabies: What If I Receive Treatment Outside the United States? Centers for Disease Control and Prevention
- Traveler’s Diarrhea Centers for Disease Control and Prevention
- Travelers’ Health: Destinations Centers for Disease Control and Prevention
- Visiting Friends or Relatives Centers for Disease Control and Prevention
- Zika Travel Information Centers for Disease Control and Prevention
Children
- Flying and Your Child’s Ears Nemours Foundation
- Travelers’ Health: Traveling Safely with Infants and Children Centers for Disease Control and Prevention
- Travelers’ Health: Vaccine Recommendations for Infants and Children Centers for Disease Control and Prevention
Start Here
- International Travel: Tips for Staying Healthy American Academy of Family Physicians
- Staying Healthy While You Travel (For Parents) Nemours Foundation
- Travelers’ Health Centers for Disease Control and Prevention
Patient Handouts
- Jet lag prevention Medical Encyclopedia
- Pregnancy and travel Medical Encyclopedia
Journal Articles
Women
- Travel during Pregnancy American College of Obstetricians and Gynecologists
- Travelers’ Health: Travel and Breastfeeding Centers for Disease Control and Prevention
Older Adults
- Travelers’ Health: Senior Citizens Centers for Disease Control and Prevention
- Vaccinations and Older Adults National Institute on Aging