Passionate about Healthcare? Join our team and help us shape a healthier tomorrow!

Health Library

Constipation

Constipation

Summary

Constipation means that a person has three or fewer bowel movements in a week. The stool can be hard and dry. Sometimes it is painful to pass. At one time or another, almost
everyone gets constipated. In most cases, it lasts a short time and is not serious.

There are many things you can do to prevent constipation. They include

  • Eating more fruits, vegetables and grains, which are high in fiber
  • Drinking plenty of water and other liquids
  • Getting enough exercise
  • Taking time to have a bowel movement when you need to
  • Using laxatives only if your doctor says you should
  • Asking your doctor if medicines you take may cause constipation

It’s not important that you have a bowel movement every day. If your bowel habits change, however, check with your doctor.

NIH: National Institute of Diabetes and Digestive and Kidney Diseases

National Institute of Diabetes and Digestive and Kidney Diseases

Find an Expert

Encyclopedia

Clinical Trials

Diagnosis and Tests

Teenagers

Children

Patient Handouts

Start Here

Treatments and Therapies

Older Adults

Health Check Tools

Related Issues

Women

Journal Articles

Symptoms