Top Menu

Menu
Menu

Toddler Nutrition

Summary

Food provides the energy and nutrients that young children need to be healthy. Toddlers are learning to feed themselves and to eat new foods. They should eat a variety of foods from all of the food groups.

Each day, toddlers need enough nutrients, including

  • 7 milligrams of iron
  • 700 milligrams of calcium
  • 600 IU of vitamin D

National Institute of Child Health and Human Development

Related Issues

Clinical Trials

Encyclopedia

Specifics

Array

Start Here

Find an Expert

Journal Articles

Reference Desk

Print Friendly, PDF & Email
Community Health

Your Health Our Mission