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Common Cold


Sneezing, sore throat, a stuffy nose, coughing – everyone knows the symptoms of
the common cold. It is probably the most common illness. In the course of a year, people in
the United States suffer 1 billion colds.

You can get a cold by touching your eyes or nose after you touch surfaces with cold
germs on them. You can also inhale the germs. Symptoms usually begin 2 or 3 days after
infection and last 2 to 14 days. Washing your hands and staying away from people with colds
will help you avoid colds.

There is no cure for the common cold. For relief, try

  • Getting plenty of rest
  • Drinking fluids
  • Gargling with warm salt water
  • Using cough drops or throat sprays
  • Taking over-the-counter pain or cold medicines

However, do not give aspirin to children. And do not give cough medicine to children under four.

NIH: National Institute of Allergy and Infectious Diseases

National Institute of Allergy and Infectious Diseases



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