Ergonomics Summary Ergonomics looks at what kind of work you do, what tools you use and your whole job environment. The aim is to find the best fit between you and your job conditions. Examples of ergonomic changes to your work might include Adjusting the position of your computer keyboard to prevent carpal tunnel syndrome Being sure that the height of your desk chair allows your feet to rest flat on floor Learning the right way to lift heavy objects to prevent back injuries Using handle coatings or special gloves to suppress vibrations from power tools No matter what the job is, the goal is to make sure that you are safe, comfortable, and less prone to work-related injuries. Specifics An Ergonomic Chair? National Institutes of Health, Office of Research Services, Division of Safety Ergonomic Strategies for Using a Briefcase American Occupational Therapy Association Ergonomic Strategies for Using a Purse American Occupational Therapy Association Ergonomic Strategies for Using a Suitcase American Occupational Therapy Association Preventing Tech Aches: Using Smart Phones Wisely American Occupational Therapy Association Children Backpack Strategies for Parents and Students American Occupational Therapy Association Computer-Related Repetitive Stress Injuries Nemours Foundation Computers Can Be a Real Pain Nemours Foundation Clinical Trials ClinicalTrials.gov: Cumulative Trauma Disorders National Institutes of Health Related Issues Computer Workstation: Pointer/Mouse Occupational Safety and Health Administration Computer Workstations: Desks Occupational Safety and Health Administration Computer Workstations: Good Working Positions Occupational Safety and Health Administration Computer Workstations: Keyboards Occupational Safety and Health Administration Computer Workstations: Wrist/Palm Supports Occupational Safety and Health Administration Easy Ergonomics: A Guide to Selecting Non-Powered Hand Tools National Institute for Occupational Safety and Health Start Here Ergonomics: The Science for Better Living and Working American Psychological Association Repetitive Motion Disorders National Institute of Neurological Disorders and Stroke Workplace Ergonomics Reference Guide TRICARE Management Activity Find an Expert National Institute for Occupational Safety and Health National Institute for Occupational Safety and Health Occupational Safety and Health Administration Occupational Safety and Health Administration Statistics and Research Nonfatal Occupational Injuries and Illnesses Requiring Days Away from Work, 2012 Bureau of Labor Statistics Journal Articles Ergonomics Teenagers Repetitive Stress Injuries Nemours Foundation Latest News Will a Sit-Stand Desk Make You Healthier? HealthDay
