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Barotrauma means injury to your body because of changes in barometric (air) or water pressure. One common type happens to your ear. A change in altitude may cause your ears to hurt. This can happen if you are flying in an airplane, driving in the mountains, or scuba diving. Divers can also get decompression sickness, […]

Child Safety

As parents, we want to keep our children safe from harm. Take steps to keep your children safe: Install the right child safety seat in your car Teach children how to cross the street safely Make sure they wear the right gear and equipment for sports Install and test smoke alarms Store medicines, cleaners and […]


Ergonomics looks at what kind of work you do, what tools you use and your whole job environment. The aim is to find the best fit between you and your job conditions. Examples of ergonomic changes to your work might include Adjusting the position of your computer keyboard to prevent carpal tunnel syndrome Being sure […]


A fall can change your life. If you’re elderly, it can lead to disability and a loss of independence. If your bones are fragile from osteoporosis, you could break a bone, often a hip. But aging alone doesn’t make people fall. Diabetes and heart disease affect balance. So do problems with circulation, thyroid or nervous […]

First Aid

Accidents happen. Someone chokes on an ice cube or gets stung by a bee. It is important to know when to call 9-1-1 — it is for life-threatening emergencies. While waiting for help to arrive, you may be able to save someone’s life. Cardiopulmonary resuscitation (CPR) is for people whose hearts or breathing has stopped […]

Food Safety

Safe steps in food handling, cooking, and storage can prevent foodborne illness. There are four basic steps to food safety at home: Clean – always wash your fruits and vegetables, hands, counters, and cooking utensils. Separate – keep raw foods to themselves. Germs can spread from one food to another. Cook – foods need to […]

Household Products

The products you use for cleaning, carpentry, auto repair, gardening, and many other household uses can contain ingredients that can harm you, your family, and the environment. These include Oven and drain cleaners Laundry powder Floor polish Paint thinners, strippers and removers Pesticides Grease and rust removers Motor oil and fuel additives Arts and craft […]

Infection Control

Every year, lives are lost because of the spread of infections in hospitals. Health care workers can take steps to prevent the spread of infectious diseases. These steps are part of infection control. Proper hand washing is the most effective way to prevent the spread of infections in hospitals. If you are a patient, don’t […]

Internet Safety

For most kids and teens, technology is an important part of their lives. They browse the Web for information, use social networking sites, text, and chat. But there can also be dangers, and it is important for parents to monitor their children’s use and teach them how to be safe online: Never give out personal […]

Occupational Health

Occupational health problems occur at work or because of the kind of work you do. These problems can include Cuts, broken bones, sprains, and strains Loss of limbs Repetitive motion disorders Hearing problems caused by exposure to noise Vision problems Illness caused by breathing, touching, or swallowing unsafe substances Illness caused by exposure to radiation […]

Community Health

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