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Want to Reduce Stress? Connect With Nature

Hike in the light of the full moon, gather pinecones for a nature mandala, share photographs of a favorite forest, snuggle with your pet, make a snowball lantern, learn to box breathe, or roast marshmallows at a campfire. Connecting with nature is empowering and healing. It’s also affordable, often free. It’s something Rutland-based Come Alive […]

Community Health

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